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Be the Change You Want to See
This week I have been listening to this song on rotation over and over. I have been reflecting a lot lately on the chronological number that signifies the amount of years I have lived in this lifetime. I am thinking more these days about what I want for my life. This reflection began three years…
Read MoreDaring to Live Greatly
Today is my birthday. The day when that number goes up by one. As we discussed in our last chat Let Your Light Shine Bright I spoke about being in a mode of reflection about the light within and allowing it to shine bright. I had the opportunity to see that in action yesterday both…
Read MoreLet Your Light Shine Bright
Approaching a birthday is always an interesting time. It usually has me in reflective mode on years past, growth that occurred and what I want for my years to come. My brain has been on constant overdrive with lots of ideas bubbling up to the surface for workshops I am creating. Entering the weekend of…
Read MoreEverything is Everything
Ah LOVES me some Lauren Hill. Nothing hits my soul quite like R&B and hip hop music. I added this song to a yoga playlist last weekend and have been listening to it this past week. During one T ride dance party it struck a cord in me bringing together all that we have…
Read MoreEmbodying Patience Along the Path
These days life has been like the beginning of March is said to…coming in like a lion. Change is the topic of the day it seems: not just for me but for most people I know. Changes that are good, changes that are tough, changes that are exciting and changes that are painful. Doesn’t really…
Read MoreGotta Keep Your Head Up!
As I have said before, I firmly believe that if people do not like silly pop songs then they need a good tickle session! This song by Andy Grammer is my new fav. It has been on the radio for a while and it always seems to make me smile and sing with its’…
Read MoreThe Path of the Heart
This is my new fav song. I love John Legend: always have. The words of this song are so simple and beautiful yet run so deep. While on the surface it seems to be about creating a loving union with another person, for me it means something much more. The whole idea of soulmates,…
Read MorePursuing Happiness
https://www.youtube.com/watch?v=bklNWWoJyzE Will Smith as Chris Gardner in the :”Pursuit of Happyness” is pure beauty. Anytime Will Smith is on the screen he commands attention but playing Gardner, he grabbed my heart strings and gave them a huge pull. By now you are realizing that any underdog story of someone who has had hard luck…
Read MoreBecause I’m Happy
Aw you know you can’t help but bustin a move when this song comes on the radio….or maybe it’s just me but I highly doubt it. I love Pharrell Williams, so talented, smooth and well yes very adorable. But I did not post his really cool video to talk about my crush on him. I…
Read MoreLetting the Flow Go
I’m sorry….I just couldn’t resist. After my slinky analogy in our last discussion on resiliency If I Can Can, You Can Can I have had the song in my head ever since. Once I looked it up on YouTube, I knew I needed to share it as it brings those of us born in the…
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