Building a Happier You

  This winter has felt a bit like I have been tucked in for a long winter’s night.  With Venus in Retrograde over the past two months, it has been a time for review of relationships of all sorts.  While the past week has found me hunkered down with a cold, generally speaking this time…

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Have the Time Of Your Life

Lately I have had gratitude in my mind and heart.  Recently the bigger picture and meaning of life has been settling into my being more and more.  Several conversations I have had with people keep bringing me back to this song over and over again.  Green Day hit a grand slam with “Time of Your…

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Hey There Beautiful One…Yes You!

So who doesn’t love a pop song?  Ok maybe many, but I would say that those who don’t need to be tickled.  A part of me becomes that teenager all over again when a really catchy one comes on the radio.  I’m back in the 80’s wearing a mini skirt, and matching shoes, purse and…

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The See Saw of Self Care

In our last chat Playing in the Muck we chatted about playing in the muck: the emotions that don’t always feel so good.  Well that process continues to unfold for me and the path continues to be enlightening.  As you may have come to realize, I am very intrigued by astrology.  In one recent astrology report…

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Playing in the Muck

  Lately I have taking mini sabbaticals/retreats to regroup but am desperately missing you all! I have been working on doing something that is contrary to my nature but has been turning out to be a fruitful venture.  I have been working on trying to play in the muck.  My nature is more optimistic and…

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Who the Heck Am I Anyway??

We recently discussed the concept of living your truth in our discussion Living Your Truth.  As I shared the topic of “Who am I? has been arising a lot lately.  It is a time when people are beginning to take a deeper look into themselves and wonder on a deeper level who they are apart…

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Living Your Truth

For those of us in New England, we are hopefully enjoying a lovely slow snowy morning at home.  As I have mentioned, a fan of the winter I am not, but one thing I have learned to very much appreciate over the years is how the season reinforces slowing down, self care and space to…

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Clearing Space Within

Happy New Year!!  Hope you are all enjoying the energy of this day and utilizing the energy of the new moon coming tonight to set out on a path of creating new beginnings. New moon on New Years Day, wooo that is some positive energy brewing for sure!  I have had some powerful days leading…

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