RISE ON UP!!!!!

https://www.youtube.com/watch?v=xFFpwhTMr6A   I have been a bit on the Ben Harper band wagon these days.  So please forgive me if he is not one of your favs.  In our last chat Walking Away we talked about walking away and letting go of things that no longer serve you or fit anymore.  All this while listening…

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Walking Away

https://www.youtube.com/watch?v=CB_wZ_0s7mc   I could look at and listen to Ben Harper sing all day and night…every day as if it was water, air, food to feed my soul.  Many moons ago I had the opportunity to see him in concert at a time in my life when I couldn’t fully appreciate the beauty within his…

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What is Your Personal Legend?

As I continue to allow the teachings of the Dali Lama to wash over me, I just knew that a personal day was needed.  Not a day to run around and do errands constantly but a day to be slow and present.  As we slowly begin our descent into winter, today has been yet another…

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Love in Action

Last Thursday I gave myself a gift.  I saw the Dali Lama give a teaching at the Wang Center in Boston.  It has forever changed my life,  This is not said to be dramatic (although I am Italian and you know we can be dramatic at times:)  Riding the T into Boston, it was almost…

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