Archive for November 2015
Honor Your Ideas
Today is the second day after Thanksgiving. The second day I have had totally and completely off. It is strange to have space to just be. It feels decadent. The kind of decadent that match eating a piece of flourless chocolate cake. Serious. Yesterday I had the most magical day. I spent it doing yoga, making broth…
Read MoreThe Process of Life
Words that a perfectionistic person without patience hates to hear LIFE IS A PROCESS UGH Lately it has been incredibly hard to just be with the process of life as it’s unfolding. I want to rush through things or better yet stay in bed and ignore them. I find that I am incredibly moody…
Read MoreFalling Away into Transformation
The leaves are everywhere these days. They look lifeless and dull. They have succummbed to their transition, leaving their mother tree and are waiting to be swept up. There was something about these leaves today that made me stop and think about my own transition. I have been working hard on re-launching my yoga project, Soba…
Read MoreBaring it All
This beautiful naked tree was once this beautiful vibrant tree There is often so much sexiness attached to being naked. And yet being naked can bring up SO MUCH intense emotion that feels anything BUT sexy. These days I have been vacillating between the two. Feeling super sexy at times and extremely raw at others. …
Read MoreGoodbye My Fears
These days life is like a mish mash of intensities. On the one hand some of the same BS keeps occurring. Recently in a post on my Soba Yoga Instagram account I said that the BS feels like the disruptive kid in the back of the classroom who is constantly trying to annoy you. He’s…
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