Nothing About You Needs to Change

  Yesterday I made a spontaneous trip to the beach. It was so needed in a way that I knew but didn’t know. As I lay in my beach chair with the sun shining down on me, kids playing in the background, a thought occurred to me… “You have not been playing enough.” Play is…

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Who Am I Without Fear?

It was with a heaviness that has been familiar lately that I woke up on Friday morning.  This heaviness has nothing to do with the weather or even much to do directly with things occurring in my life.  It has to do with a step I know that I need to take.  After moving through…

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Fly Baby Fly

Here we are….it’s the Full Strawberry Moon. Thank god as I always say when the full moon finally arrives. I am a very sensitive delicate flower (chuckles in the background from the peanut gallery that know me.) But honestly, yes I am super sensitive and the full moon tends to make me a little crazy.…

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