Posts Tagged ‘yoga for recovery’
What 2015 Taught Me
Happy New Year by the way….a little late I know. I have been quiet the last few days. Taking a Sabbath of sorts. Just back from a facial with my amazing esthetician and friend, Charity from Katana Spa & Salon and am finally beginning to make some sense of things without turning into a big pile…
Read MoreThe Process of Life
Words that a perfectionistic person without patience hates to hear LIFE IS A PROCESS UGH Lately it has been incredibly hard to just be with the process of life as it’s unfolding. I want to rush through things or better yet stay in bed and ignore them. I find that I am incredibly moody…
Read MoreGoodbye My Fears
These days life is like a mish mash of intensities. On the one hand some of the same BS keeps occurring. Recently in a post on my Soba Yoga Instagram account I said that the BS feels like the disruptive kid in the back of the classroom who is constantly trying to annoy you. He’s…
Read MoreFinding the Light Within
I have been seeking the light shining through since the Spring. Any chance I get I have been taking pics much like this where the sun is peeking through the clouds. Maybe it’s because life has felt stormy for a good many months. The story I have told myself is that life has felt uncertain. But…
Read MoreWalk Away
These days it has been nothing but change. This week especially. I feel like I have been saying this for months. As I have mentioned previously, astrologers have been stating that this year and last have been incredible years of growth. I have been pushed beyond the limits that I thought I would and at the same time…
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