Posts Tagged ‘Stephanie Troy’
Vulnerability…that evil word.
Vulnerability has been on my mind lately. This summer I went through something that brought this right up into my face for me to see the light of the dark. It is no surprise to me (as this tends to be my MO) I got very sick after the fall out of it all. As…
Read MoreIn Transition
Transitions are often times the hardest; in between what was and what will be. The in between is often known to be the place where beauty resides whilst the pain of not knowing where the future will take you. This is the place I have been lately. In between. In fact this has been a…
Read MoreFOMO: How the Fear of Missing Out Has You Missing Out
Fear of Missing Out has become the new red alert. The kids call if FOMO but it is by no means just a Millennial thing. This can’t be blamed on the youth. FOMO is when we become fearful that we are not exactly where we are supposed to be or not exactly the the right…
Read MoreFinding Yourself
So often in my work people come to me feeling a sense of loss. It’s a loss that is not tangible because it doesn’t root in the external world. It’s not like a death of a loved one or a loss of a job; although it could possibly look like that on the outside. It…
Read MoreSurrender, Let Go, Be Free
Lately I have been working on letting go. Not just the airy fairy “let go you can’t control it” BS but really and truly trusting in the Universe, in God, in something larger than myself to help support me along the way. Now I know that sounds like a whole lot of heavy doo doo …
Read MoreWhat is your Hum?
This morning I decided to slow down. My brain said “go to the gym” and my body was say “woo Nelly….sit down, lay down, chillllllllll.” And so I did just that. In doing so, I decided to pick up my trusty IPad and look at TED talks. Something I used to do all the time.…
Read MoreBouncing Back to Resilient You
Lately I have talked to many people about the concept of resiliency. The Webster Dictionary definition of resilient is “flexible, pliable, supple, malleable.” When I think of resiliency I always think of the old toy from the 80s….the slinky!! For those of you not in the know….the slinky was a wire spiral toy that was…
Read MoreBe Free to Be You
These days I have been taking a bit of a time out to recoup and move forward. Life gave me a huge one two knock out a couple of weeks ago and I am working towards becoming upright again. I spoke in our last chat Get Up Stand Up .about having taken a stand to…
Read MoreLast Words
My friend…I hear this song will be playing at your services so I thought I would post it here. In this space where I will honor you in the best way I know how. Through words written in love. Oh Jesus here comes the water being shed. I seriously debated whether I would chat about…
Read MoreWhat 2015 Taught Me
Happy New Year by the way….a little late I know. I have been quiet the last few days. Taking a Sabbath of sorts. Just back from a facial with my amazing esthetician and friend, Charity from Katana Spa & Salon and am finally beginning to make some sense of things without turning into a big pile…
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