Let it Be, Let it Be….

This morning I was reading “A Path with Heart” by Jack Kornfield.  And true to form, I got just what I needed.  Kornfield was discussing the good old topic of letting go but with a twist.  He shared that letting it be could be useful when letting go does not happen easily.  He states “whenever…

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What’s up with all the food allergies????

More and more you hear of people who are allergic to wheat, gluten, lactose intolerant, peanut allergy…what the hell right?  I bet it’s all in their heads, or in the water, or in paranoia.  Just eat a cookie and be done with it you may be thinking.  Well if you have had thoughts like that…

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The sun will come out……tomorrow

https://www.youtube.com/watch?v=Yop62wQH498 Yes Boston, for today it’s rain and for tomorrow….sun! There is a little story behind this clip. Annie has always been my favorite musical. I actually was Annie in a rendition of the musical at my elementary school. That was before my hair was auburn and while I still had the not so great…

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Oh what a feeling, feels relieving!

I hope you all enjoyed the YouTube clip yesterday in my post Psst I have a secret…..After dancing around the living room last night to Jennifer Beals anthem, I found Flashdance on Netflix. Was so excited because nothing says live from your hear and your life’s passion like that movie! All I have to do…

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Pssst I have a secret….

Well it’s not actually a secret per se….but that’s what it’s called. You’ve got it, The infamous book and DVD THE SECRET.  I know, I know, eye rolls, Oprah’s Book list, annoying self help BS. I know all the grips, I said them all five years ago when a friend suggested that I buy the…

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Find the flow and go with it

I’m back after a few days off.  This week was go go go leaving not much time to hang for tea with you all.. I do have something to report to you though.  Earlier in the week I had a discussion with some folks on the difference between escaping and being in flow.  You may…

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