Posts Tagged ‘therapist’
Finding the Light Within the Dark
Three years ago I, like many, was seeking shelter within the storm. My mind was cluttered with anxious thoughts and my body vibrating on a daily basis with stress, anger, frustration, loss, etc. You name the emotion, I had it. Part way through 2020, it felt high time to find an outlet. I thought…” I…
Read MoreWhere Love Lies, Fear Has No Place
Where Love Lies, Fear Has No Place. The concept of fear and love have been on my mind A LOT lately. In our last chat It Is What It Is: The Art of Letting Go we talked about grief, loss, and the process of letting go. I shared about my challenges in moving through grief of the…
Read MoreWhat is your Hum?
This morning I decided to slow down. My brain said “go to the gym” and my body was say “woo Nelly….sit down, lay down, chillllllllll.” And so I did just that. In doing so, I decided to pick up my trusty IPad and look at TED talks. Something I used to do all the time.…
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