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Forget Resolutions, Embrace Intentions
Well you knew I couldn’t resist an opportunity to re-post this sing along. We first sang along with Kris Kringle and spoke about change in our discussion this summer You put one foot in front of the other…. Our discussion back then is even more apropos as the year comes to a close. New Year’s…
Read MoreTis the Season to Begin Again
So the holiday season is upon us. Ugh you may be saying. Or maybe that was me recently. It tends to be a time of year that is is a hotbed of emotions for most of us. Being a social worker, I am more versed at the ways in which the holidays can be difficult…
Read MoreI Love You Just the Way You Are
The holidays are always a time of year when a lot of people become reflective of the year that is about to pass. This is the place I have been in this weekend. A lot of changes have occurred over the past six months and the past month has brought a whole world wind…
Read MoreTHANK YOU CLARITY
Ah my favorite Thanksgiving day song. I love you Alanis for your amazing voice, your authenticity and your randomness! Happy Thanksgiving everyone! A day full of family, friends, love, gratitude and yes yummy food. In the past I have never been particularly a fan of this day. I am not a sports fan, I don’t…
Read MoreAbundance…The Gift that Keeps on Giving
Gifts are on most people’s mind these days. With all the pressure around consuming around this time of year, it quite often becomes the time of the year that is most stressful. People often feel that they need to spend but are often worried about how to afford the giving that they either want or…
Read MoreReceive the Gift of Receiving
Tis the season for the gift of giving. Well I recently took a much needed break after a week that brought with it a whole lot of intensity. This weekend I practiced something that I have been encouraged to do for some time…..receive the gift of receiving. The sister of giving, receiving is an art…
Read MoreSynchronicity
Lately life has been flowing like the ocean, or like a water fountain, or maybe just like it should when you get out of your own way. It seems that opportunity has been coming my way for the past couple of weeks. Just when things were feeling like the chips were down, what do ya…
Read MoreYou Are More Than Enough
The other day while having a very serendipitous day, I found this message on the ground in Davis Square in my special town of Somerville. Somerville has become a hot bed of artistic energy so it is of no surprise that some beautiful soul took it upon themselves to spray paint the side walk with…
Read MoreJust take a Chill Pill
I took a chill pill this week, figuratively not literally, but yes this week was about mellowing out. In case you are wondering, the Kool Aid from the chill out movement has far less chemicals than the original one we were brought up on. This week my most recent article came out in Elephant JournalIn…
Read MoreLiberate Yourself from Samsara
This gorgeous rose sharing space with it’s neighbor in a garden along the path of my walk today caught my attention. It’s beauty not yet taken by the frost that often is the fall as it turns to winter. It unspoiled beauty spoke to me and I knew it would be a part of our…
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