Loving kindness for me? What a novel concept

I like many people struggle to embrace the idea that kindness must be first practiced towards oneself before it can be authentically shared towards others.   Yesterday an insight hit me upside the head….I have been the boss I would hate. Being self employed means yes you get to be your own boss but what if sometimes…

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Ireland….where the love affair with tea began

Ireland is where my love of tea began.  I was never much of a tea drinker until Ireland.  I lived in Cork when I was 23 and attended UCC, the university in the city centre. I was young and excited to be away from home for the first time.  I attended college in Boston and…

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