Posts Tagged ‘personal growth’
Finding the Light Within the Dark
Three years ago I, like many, was seeking shelter within the storm. My mind was cluttered with anxious thoughts and my body vibrating on a daily basis with stress, anger, frustration, loss, etc. You name the emotion, I had it. Part way through 2020, it felt high time to find an outlet. I thought…” I…
Read MoreHolding the Rough with the Smooth
It goes without saying that Covid living has been anything but easy. The above rose poking through the fence was a delightful sighting on one of my walks and a great place to begin our talk today. I recently ordered the meditation retreat Welcoming the Unwelcome with American Buddhist meditation teacher, Pema Chodron through Omega…
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