Finding Your Inner Light

As the crimson, yellow and orange leaves are blowing in the wind., I watch them swirl around me creating a beautiful storm as the sun starts to set.  The glimmer of sunlight almost blinding to my eyes so I close them to feel the warmth within.  It is in this moment that I allow myself…

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Finding Strength in Uncomfortable Places

Finding strength in uncomfortable places is my life’s work as a therapist and human.  When I am sitting with clients, it is often the case that I come across having discussions about dealing with that which is uncomfortable.  It is very rare that I come across people who come to this easily. AND I SO…

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