Beauty in the Breakdown

Last night during a session with a client we laughed as I stated There’s beauty in the breakdown. Yes, I know….that is not something I made up.  It’s a song by Frou Frou “Let Go” This is how my mind works…..or the way the Universe sends me downloads to help relay the teachings to my…

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Finding Ground Within

The past several months have felt like a lifetime. I have desperately wanted to share some bits of wisdom but none of it was coming clear.  As an extrovert who gains energy from being around people, the rug was pulled out from underneath me with the onset of the Corona virus. It felt like a…

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In Transition

Transitions are often times the hardest; in between what was and what will be. The in between is often known to be the place where beauty resides whilst the pain of not knowing where the future will take you. This is the place I have been lately. In between. In fact this has been a…

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Put One Foot in Front of the Other

Yes, you guessed it right….Santa Clause is Coming to Town!  I know, cheesy, but as I have said previously, I am all about the cheese:). I seriously adore watching the old Christmas specials religiously every year. This may sound crazy but during the holidays, nothing taps into pure joy and silliness for me like watching…

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Finding Your Inner Light

As the crimson, yellow and orange leaves are blowing in the wind., I watch them swirl around me creating a beautiful storm as the sun starts to set.  The glimmer of sunlight almost blinding to my eyes so I close them to feel the warmth within.  It is in this moment that I allow myself…

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